Therapist & Trauma Specialist
Lena Thomas, LPC
Lena Thomas is a Licensed Professional Counselor (LPC) with a special focus on trauma recovery, grief, and emotional regulation. She is deeply committed to helping clients navigate the complexities of healing from past wounds and empowering them to move forward with greater emotional resilience. With a compassionate and empathetic approach, Lena creates a safe and supportive space for clients to explore their experiences, process their emotions, and reclaim their sense of self.
Lena believes in the power of self-compassion and the importance of creating a healing journey that honors each person’s unique pace. Whether working through trauma, grief, or identity shifts, Lena provides clients with the tools to heal, grow, and embrace a more authentic version of themselves.
Information
Experience
Education :
Master of Arts in Counseling Psychology
Northwestern University
Graduated: 2014
Bachelor of Arts in Sociology
University of Washington
Graduated: 2010Certification in Trauma-Informed Care
Trauma Institute & Child Trauma Institute
Completed: 2016
Experience :
Lena has worked extensively with individuals recovering from trauma, loss, and complex emotional challenges. She has provided therapy in both private practice and community mental health settings, working with clients from diverse backgrounds. Lena’s trauma-informed approach is designed to create a safe and healing space, focusing on building trust, self-compassion, and emotional empowerment. She specializes in working with clients dealing with PTSD, childhood trauma, grief, and identity struggles.
Year of experience :
9 years of professional experience in counseling and trauma therapy, with additional specialization in grief and loss recovery.
